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Mermaids eat too! May you be a plant-base lover or a meat lover I have the recipes for you! Starting your morning off with a delicious smoothie bowl is so refreshing and healthy for you. You can personalize whatever your heart desires in choosing your ingredients. Here is a guideline below of what I put in mines!

Ingredients To Blend:

* Organic Strawberries (Frozen)

*Organic Triple Berries (Frozen)



*Coffee Grain (Optional)




*Hemp Seeds


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